30 Day Shred Workout

If you haven't heard of this workout before, let me give you some info

Her 30 Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong, lean muscle. Each level contains a 20-minute workout based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes of strength, 2 minutes of cardio, and 1 minute of ab work. There's also a brief warm-up session and a cool down stretch.

You do each workout level for 10 days, I use 3 lb weights and 5 lb weights depends on the exercise. 

I started on Nov 1, I took my measurements, weight and a Before picture. I'm actually sticking with it this time and will make it the whole 30 days! I also added in some Tae-Bo which I'll be doing 3 times a week.

Weight- 175 lbs

Hips- 39"

Waist- 38" (around the belly button) 31" (natural waist)

Arms- L-11.5" R-11.5 "

Thigh- L-25" R-25"

Before Photo

I will update when I reach day 15.

My Before

Here is my before picture. I was about 1 1/2 week post postpartum with baby #2. I never lost all the baby weight from my first one so I came into this pregnancy with a extra 30 lbs. I was 185 lbs before I got pregnant with #2 and ballooned to 240lbs!!!!!!!!

I was disgusted with myself! I can't believe I let myself get that big.
So I was determined to change. The hardest part was waiting 6 weeks to get the go ahead from the doctor to workout. So in the mean time, I drank tons of water, watched what I ate and breastfeeding helped big time!
By the end of May I was down to 208lbs! How exciting is that! Hardwork has starting to show and once I started working out even better results.

Left- 199lbs Middle- 188lbs Right- 179lbs