Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, November 6, 2013

Grocery Haul

Here is just a little grocery haul for you all. These items are pretty much the usual things I buy, sometimes I buy more fruit but I'm leaving next week so didn't want to go over board.

 Left:
Lemons, Mushrooms, Apples, Cucumber, Carrot, Broccoli Slaw, Salad Mix, Tomatoes, Bananas, Peppers
Right:
Frozen Broccoli, Stir fry mix, Frozen Fruit
Left:
Frozen Cooked Shrimp, Turkey Lunch Meat, Ground Turkey
Middle:
Greek Yougurt, Mozza Cheese (part skim), Eggs, Cottage Cheese 1%, Plain Greek Yoghurt, Egg Whites.
Right:
Greek Dressing, Whole Wheat Flour, Olive Oil Spray, Apple Sauce

I also bought Whole Wheat Tortilla's but forgot to add them in the photo.

I hope this somewhat helps you out, with what to get for groceries. I hardly ever shop in the centre of the grocery store and if I do it just for a few canned goods or oil etc

Monday, September 23, 2013

My Before




Here is my before picture. I was about 1 1/2 week post postpartum with baby #2. I never lost all the baby weight from my first one so I came into this pregnancy with a extra 30 lbs. I was 185 lbs before I got pregnant with #2 and ballooned to 240lbs!!!!!!!!

I was disgusted with myself! I can't believe I let myself get that big.
So I was determined to change. The hardest part was waiting 6 weeks to get the go ahead from the doctor to workout. So in the mean time, I drank tons of water, watched what I ate and breastfeeding helped big time!
By the end of May I was down to 208lbs! How exciting is that! Hardwork has starting to show and once I started working out even better results.
Left- 199lbs Middle- 188lbs Right- 179lbs